I managed to finish day 1 of week 12 on the first try! Here’s the mile by mile breakdown:
- Mile 1 – 14:40
- Mile 2 – 29:26
- Mile 3 – 44:28
- Mile 4 – 58:49
I wanted to make sure to get this week started because I have some very minor surgery next week that will keep me from running for at least a week. I have my stationary bike to keep in shape but since this is to remove a lipoma from my shoulder and you need shoulders to run, my dermatologist said no running until it’s healed.
Not to mention the stupid, annoying, uncomfortable lipoma is right on my shoulder where my bra strap sits. There’s no way I’ll be able to bear the thick, heavy sports bra strap until it’s healed.
