30 Day Challenge Day 28

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From the sound of things, it looks like this will be the last Home Front mission and I’m sad about that. I really like these. I’m hoping they continue them in some form even though lockdown seems to be ending in some places.

A new thing for me in this session was the wall sit. I don’t do that or even think to do that in my regular routine. I didn’t have to hold the sit long so my knees seemed to tolerate it. I may have to start doing wall sits regularly. I’ll just have to make sure to use a timer to see if I make any progress.

As to why I’m not running as much? Honestly, I haven’t been up for it. Mentally, I’m trashed with all the terrible things happening in the world right now. I need a news detox or to just force myself on that treadmill no matter how I feel. I’m almost done with c210k so I might as well give that final push to finish it.

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