Since the dishes were left overnight (ugggghhhh), it was easy for me to get up early to make sure the dishwasher was running before I went to run myself. I’m still using C25K as a guide and decided that maybe I’ll go to C210K after this. We’ll see because those workouts are LONG. Fitting those into the day is hard. I had no problem with them when we were in lockdown and I was working from home. I get an hour lunch so a 45 min run is no biggie since there’s no commute and if I don’t have time to shower, nobody’s around to care. Now I spend a good chunk of the day out of the house. I dunno. I’ll see when/if I get there. And I did the stationary peddler later on in the day. My thighs were wobbly but, so worth it.
Since I was up, I had another one of those awesome croissants for breakfaste and finally tried out the black tea concentrate I bought. I really like it. I tend to favor unsweetened tea anyway and it was so damn refreshing after my workout. All the dishes were finished, I prepped a salad to bring for lunch and my usual Itaki dinner. I tried out a new brand of sardines with the salad and, I gotta say, I have the weirdest “icks” about food. I like to eat sardines but seeing the tail on and the spine of the fish coming out while I ate freaked me the fuck out. There’s just… a SPINE there! And I’ve eaten whole fish around the bones before. I dunno why in THIS particular instance it bothered me but, it turned the entire meal into like, a pill I needed to take. Not gross but not great either. There’s a reason I usually stick with tuna or grilled chicken/steak in my salads. Less likely to encounter surprise spines.
